Workshops are run to
address a collective issue.
Examples include:
- nutrition for marathon runners
- the menopause
- weight management
- irritable bowel syndrome
- fertility problems
- fussy eaters
Feel informed and empowered to make positive changes to diet and lifestyle. We use visual aids and group work to explore issues and create tailor-made plans.
Attendees are provided with fact sheets to take away from the sessions which help them to tailor programmes to suit their specific symptoms.
For more information on these please contact us:
