Mrs T, Buckinghamshire
Mum of two and part-time
consultant in the
Pharmaceutical Industry
Health Issue:
- Weight control following diet-related health scare
- Pre-Menstrual Syndrome
- Haemorrhoids and thread veins
Result:
- Weight loss - inch loss in waist and hips.
- Enjoyment of food - looking forward to meal times.
Quote:
"Jenny's help was invaluable towards helping me to successfully deal with several health issues. I found her incredibly knowledgeable but also very easy to confide in. She really helped me to find that spark of inspiration and gave me the toolkit to achieve my goals. Thank you Jenny!"
Health Issue:
- Anxiety
- Weight gain
- Poor skin since pregnancy
Result:
- 7 lb weight loss
- Improved mood and energy levels
- Clear skin
Quote:
"After just 4 weeks of following Jenny's nutritional advice I had lost 1/2 stone! This didn't involve any laborious calorie counting or recipe following, I just used ideas from Jenny's food guide to prepare straight forward family meals and snacks. Furthermore, I was no longer experiencing the energy dips and sugar cravings that I used to get between meals, and my energy levels had increased considerably. My skin, which has been problematic since having children, was noticeably clearer and healthier looking! It's amazing how quickly a change in your diet can have such a profound (and positive!) effect on your body and mind!"
Mrs E, Buckinghamshire
Nurse
